In current blog, I am sharing an incredible Ayurvedic Ubtan recipe that is easy to prepare at home. This ubtan is completely herbal, chemical-free nature, the ubtan offers numerous skin benefits, such as enhancing glow, preventing infections, exfoliating dead cells, and making them safe for all skin types. . I have discussed nine key ingredients, including mustā, vācha, and sārivā, etc. each with specific advantages for various skin conditions.
Readers are encouraged to try this recipe ahead of Diwali, sharing their experiences and feedback. This holistic approach promotes healthier skin while fostering community interaction.
- It gives nourishment to skin.
- It improves glow of skin.
- It clear blemishes , dark spots , hyper-pigmentation of skin.
- It cures multiple skin conditions , and prevents skin cancer as well.
- it exfoliate dead skin tissue and reform new skin cells.
- Its highly suitable for all skin types.
- It improves the texture of dull or orange peel skin.
- It helps to remove tanning and dust particle from skin.
- It regulates body temperature.
- With its regular use, it reduces subcutaneous fat of body.
- It strengthen the skin and body.
Now we will see all the main 9 ingredients of Ayurvedic Ubtan in detail. They are as follows:
Benefits of Sariva/ Ananatmool/ Hemidesmus Indicus.
Sariva, also known as Hemidesmus indicus or Indian sarsaparilla, is an Ayurvedic herb valued for its skin benefits. It’s widely used in traditional medicine for its cooling, detoxifying, and anti-inflammatory properties, making it particularly beneficial for various skin issues. Here are some key benefits of Sariva for the skin:
- Detoxifies the Skin
- Sariva is known to purify the blood, which can help in clearing out toxins that contribute to skin issues. Cleaner blood can lead to healthier, clearer skin and may reduce the risk of acne and other blemishes.
- Anti-Inflammatory Properties
- Its anti-inflammatory qualities make it effective for soothing skin irritations, redness, and swelling. It’s particularly helpful for conditions like eczema, psoriasis, and allergic reactions.
- Promotes Skin Clarity and Radiance
- Regular use of Sariva may contribute to a clearer, more even-toned complexion. It can reduce hyperpigmentation, dark spots, and blemishes, giving the skin a natural glow.
- Soothes Itchy Skin
- Its cooling nature is beneficial for calming itchy skin conditions, making it helpful for those with sensitive or reactive skin.
- Antioxidant-Rich
- Sariva contains antioxidants that help combat oxidative stress caused by free radicals, which can prematurely age the skin. This can result in reduced fine lines, wrinkles, and other signs of aging.
- Moisturizes and Hydrates
- Sariva is also considered nourishing and may help improve skin hydration. When used in face packs or creams, it can promote a soft, smooth texture, leaving the skin feeling refreshed.
- Anti-Microbial Properties
- It has mild antibacterial properties that help prevent acne and skin infections. This makes it useful in treating minor wounds and preventing bacterial buildup on the skin.
Ways to Use Sariva for Skin Health
- Internally: Consuming Sariva powder or herbal supplements can enhance overall skin health.
- Topically: Sariva powder can be mixed with water, rose water, or honey to create a face mask for clearer skin.
- In Skincare Products: Sariva is sometimes found in Ayurvedic creams and lotions focused on treating acne and promoting skin health.
Precautions
- Always consult with a healthcare provider before using herbal remedies, especially if you have allergies or are on medications.
- Patch-test any new topical application to ensure you don’t have a reaction.
Sariva is a powerful, natural option for supporting skin health and can be especially beneficial for those looking for a holistic approach to skincare.
Benefits of Vala or Ushir or Vetiver Grass:
Vala, also known as Ushira (Vetiveria zizanioides or vetiver), is a plant with fragrant roots and cooling properties, commonly used in Ayurvedic medicine. It’s particularly appreciated for its benefits to the skin, as well as its soothing and calming effects on the body and mind. Here are the primary benefits of Vala/Ushira for skin and overall wellness:
1. Cooling and Soothing Effect on Skin
Vala has a natural cooling effect, making it ideal for soothing hot, inflamed, or sunburned skin. It’s also useful for calming irritation, itching, and skin rashes caused by heat or sun exposure.
2. Balances Skin Oil Levels
Known for its mild astringent properties, Ushira helps regulate sebum production, which can be beneficial for people with oily or acne-prone skin. It gently cleanses pores and reduces excess oil without drying the skin.
3. Anti-Inflammatory and Anti-Irritant Properties
Vala’s anti-inflammatory properties make it excellent for reducing redness, swelling, and other inflammatory skin conditions. It is particularly beneficial for eczema, dermatitis, and sensitive skin.
4. Rich in Antioxidants
Ushira contains antioxidants that help neutralize free radicals, protecting the skin from oxidative stress and slowing down signs of aging, such as fine lines, wrinkles, and loss of elasticity.
5. Deeply Hydrates and Moisturizes
Vetiver root has natural humectant properties, which means it helps the skin retain moisture. It is ideal for keeping skin soft, hydrated, and plump, especially in dry or arid climates.
6. Improves Skin Tone and Texture
With regular use, Vala can help improve skin texture by minimizing the appearance of pores, smoothing roughness, and promoting a more even skin tone. It can also help in reducing the appearance of scars and blemishes.
7. Natural Aromatic Benefits
Vala has a calming, earthy scent, known to have grounding and stress-relieving effects. It’s used in aromatherapy to alleviate anxiety, tension, and fatigue, which can indirectly benefit skin health by reducing stress-induced breakouts.
8. Antibacterial and Antifungal Properties
Ushira’s antibacterial and antifungal qualities make it effective for keeping skin clear of infections, especially in humid weather. This makes it useful for minor cuts, wounds, and preventing acne.
Ways to Use Vala/Ushira for Skin Health
Topically: Vetiver root powder or vetiver-infused water can be used in face packs, toners, or sprays for a cooling effect on the skin.
In Baths: Adding vetiver roots or vetiver oil to a bath can refresh the skin, reduce body odor, and provide relief from itching.
In Essential Oils: Vetiver essential oil can be applied (diluted) as a skin serum for hydration and skin balance, or inhaled for calming aromatherapy effects.
Precautions
Always dilute vetiver essential oil before applying to the skin, as it can be potent.
Conduct a patch test, especially if you have sensitive skin, to check for any adverse reactions.
Vala/Ushira is a versatile Ayurvedic herb with powerful skin-soothing, balancing, and hydrating properties, making it highly suitable for natural skincare and wellness routines.
Benefits of Shati or Kapur-kachora on skin
Shati, also known as Kapur Kachora (Hedychium spicatum or spiked ginger lily), is an aromatic herb widely used in Ayurvedic and traditional medicine for its skin benefits and medicinal properties. It’s known for its cooling, antimicrobial, and anti-inflammatory qualities, making it highly beneficial for maintaining skin health. Here are some of the ways Shati or Kapur Kachora can benefit the skin:
1. Anti-Inflammatory Properties: Shati is rich in anti-inflammatory compounds, which make it effective for calming irritated skin. It can help reduce redness, swelling, and other symptoms of skin inflammation, making it suitable for conditions like eczema and dermatitis.
2. Antimicrobial and Antifungal Benefits: Shati has natural antimicrobial and antifungal properties, which help protect the skin from infections. This makes it especially beneficial for acne-prone skin, as it helps prevent bacterial buildup and keeps skin clear.
3. Natural Skin Cleanser: Kapur Kachora is effective at cleansing the skin, helping to remove dirt, oil, and impurities from the pores. This not only promotes a clear complexion but can also reduce the likelihood of clogged pores, blackheads, and breakouts.
4. Soothes Itchy Skin:
Its cooling nature provides relief for itchy, irritated, or inflamed skin, making it useful for conditions such as rashes, allergies, and sunburn. It’s often used in Ayurvedic remedies to cool and calm the skin.
5. Antioxidant Protection:
Shati contains antioxidants that help protect the skin from damage caused by free radicals. This protection slows down the signs of aging, such as wrinkles, fine lines, and dullness, giving the skin a healthy, youthful appearance.
6. Brightens Skin Complexion:
Shati can help improve skin tone and give the skin a natural radiance. It may reduce the appearance of blemishes and dark spots with regular use, contributing to a brighter, more even complexion.
7. Detoxifies and Purifies the Skin:
Known for its detoxifying qualities, Kapur Kachora supports the removal of toxins from the skin, which promotes clearer skin and may help reduce skin issues caused by impurities.
How to Use Shati or Kapur Kachora for Skin Health:
Face Packs: Shati powder can be mixed with ingredients like honey, rose water, or aloe vera gel and applied as a face pack to calm and purify the skin.
Bath Soak: Adding Kapur Kachora powder or a few drops of its essential oil to a warm bath can refresh the skin, soothe irritation, and prevent body odor.
In Skin Toners or Mists: Kapur Kachora-infused water or a few drops of its essential oil in a mist can refresh and tone the skin while giving it an antibacterial boost.
Precautions:
Do a patch test when using Shati topically, especially if you have sensitive skin.
Avoid applying Shati essential oil directly to the skin without diluting, as it can be too strong.
With its range of skin-soothing, cleansing, and antimicrobial properties, Shati or Kapur Kachora is a beneficial natural remedy for improving skin health and managing various skin concerns.
Benefits of Musta or Nagarmotha on skin:
Musta, also known as Nagarmotha (Cyperus rotundus or nutgrass), is a highly valued herb in Ayurvedic medicine for its skin-cleansing, anti-inflammatory, and balancing properties. It’s often used in skincare for its ability to support skin clarity and even out skin tone. Here are some of the primary benefits of Musta/Nagarmotha for skin:
1. Balances Oil Production
• Nagarmotha helps regulate sebum production, making it beneficial for those with oily or acne-prone skin. By balancing oil levels, it helps keep pores clear and minimizes the risk of breakouts.
2. Anti-Inflammatory Properties
• Musta has strong anti-inflammatory properties that can help soothe irritated, inflamed skin. It is useful for calming skin conditions like acne, eczema, and dermatitis, reducing redness and discomfort.
3. Antimicrobial and Antibacterial Qualities
• Its antimicrobial and antibacterial properties help fight bacteria that cause acne and other skin infections. This makes Musta particularly beneficial in preventing and managing acne.
4. Brightens and Evens Skin Tone
• Nagarmotha is known for its ability to improve skin complexion, helping to fade dark spots, blemishes, and pigmentation. Regular use can result in a more radiant and even skin tone.
5. Detoxifies and Purifies the Skin
• Musta is known for its detoxifying effects, helping to remove toxins and impurities from the skin. This deep cleansing action helps maintain a healthy and fresh complexion.
6. Rich in Antioxidants
• The herb contains antioxidants that protect the skin from free radical damage, which can cause premature aging. This helps in reducing the appearance of fine lines, wrinkles, and other signs of aging.
7. Soothes Itchy and Irritated Skin
• Nagarmotha’s cooling properties help soothe itchy, sensitive, or irritated skin, making it a great option for those with skin sensitivities or who are prone to allergies.
How to Use Musta/Nagarmotha for Skin Health
• Face Masks: Nagarmotha powder can be mixed with honey, yogurt, or rose water to create a clarifying face mask that balances oil and clears impurities.
• Toners: Using Nagarmotha-infused water as a toner can help cleanse the skin and control oil.
• Bath Soak: Adding Nagarmotha powder to a bath helps detoxify the skin, cool inflammation, and promote skin clarity.
Precautions
• Always do a patch test before applying Nagarmotha topically to check for any allergic reactions.
• Avoid excessive use if you have very dry skin, as it may mildly reduce natural oils.
Musta/Nagarmotha is a versatile Ayurvedic herb that offers significant skin benefits, especially for oily, acne-prone, or sensitive skin. Its natural balancing and purifying effects make it an excellent addition to holistic skincare.
Benefits of Bakuchi or Bavachi on skin:
Bakuchi, also known as Bavachi (Psoralea corylifolia), is a potent Ayurvedic herb known for its transformative skin benefits, especially in promoting skin clarity and radiance. Its active compound, bakuchiol, has gained popularity as a natural alternative to retinol for skincare. Here’s a closer look at how Bakuchi benefits the skin:
1. Promotes Even Skin Tone and Reduces Hyperpigmentation
• Bakuchi is widely recognized for its ability to reduce pigmentation and dark spots. It can help even out skin tone, making it particularly beneficial for those dealing with melasma, age spots, or uneven pigmentation.
2. Natural Alternative to Retinol
• Bakuchiol, the active ingredient in Bakuchi, offers retinol-like effects without the harshness, making it gentle enough for sensitive skin. It stimulates collagen production and helps reduce fine lines and wrinkles, promoting a more youthful, firm appearance.
3. Anti-Acne Properties
• With its antibacterial and anti-inflammatory properties, Bakuchi is effective for managing acne and preventing breakouts. It helps control the bacteria that cause acne, reduces inflammation, and may prevent future breakouts, giving the skin a clear, smooth look.
4. Improves Skin Elasticity and Reduces Signs of Aging
• Bakuchi helps boost collagen production, which keeps the skin firm, resilient, and reduces the appearance of sagging and fine lines. Its antioxidant-rich profile protects the skin from oxidative stress and free radical damage, slowing down visible signs of aging.
5. Soothes Skin Conditions like Eczema and Psoriasis
• Bakuchi has strong anti-inflammatory properties that help calm and soothe inflamed skin conditions such as eczema, psoriasis, and rosacea. It reduces redness, itching, and irritation, making it an effective natural remedy for sensitive or reactive skin.
6. Gentle Skin Exfoliation
• Bakuchi helps naturally exfoliate the skin by removing dead cells, promoting cell turnover, and revealing fresh, radiant skin underneath. This can give the skin a healthy glow and improve overall texture.
7. Antioxidant Protection
• The antioxidants in Bakuchi shield the skin from environmental stressors and damage caused by UV rays and pollution. This protection reduces the risk of premature aging and supports the skin’s natural barrier.
How to Use Bakuchi/Bavachi for Skin Health
• Face Serums or Creams: Look for skincare products with bakuchiol or Bakuchi extracts, which offer gentle, retinol-like benefits without causing dryness.
• Bakuchi Oil (Diluted): When diluted with a carrier oil, Bakuchi oil can be applied directly to areas of pigmentation or uneven skin tone for targeted treatment.
• Face Packs: Mix Bakuchi powder with ingredients like aloe vera gel, rose water, or sandalwood powder to make a face pack that brightens and clears the skin.
Precautions:
• Always do a patch test before using Bakuchi on the skin, as it can be potent.
• Bakuchi increases skin sensitivity to sunlight, so use sunscreen daily to protect your skin when using this ingredient.
• If you have sensitive skin or are new to Bakuchi, start with products that have lower concentrations of bakuchiol.
Bakuchi is a powerful herb for skincare, known for balancing pigmentation, refining texture, and delivering gentle anti-aging benefits. Its natural retinol-like properties make it a versatile addition to any skincare routine, especially for those looking for a holistic, plant-based approach to radiant and youthful skin.
Benefits of Anar Chal Choorna or Dalimb tvak choorna or Punica Granatum powder for skin:
Anar Chal Choorna, also known as Dalimb Tvak Choorna or pomegranate peel powder (Punica granatum), is a powerful Ayurvedic remedy with numerous skincare benefits. Rich in antioxidants, vitamins, and minerals, pomegranate peel powder is celebrated for its ability to promote a radiant, youthful complexion while protecting and nourishing the skin. Here are some of the primary benefits of pomegranate peel powder for skincare:
1. Rich in Antioxidants
• Pomegranate peel is high in antioxidants, such as polyphenols, flavonoids, and tannins, which combat free radicals and prevent oxidative stress. This helps in protecting the skin from environmental damage, slowing down the signs of aging, and keeping the skin looking youthful and vibrant.
2. Natural Anti-Aging Properties
• The antioxidants in pomegranate peel powder stimulate collagen production, improving skin elasticity and firmness. This helps in reducing the appearance of fine lines, wrinkles, and sagging, making it an effective natural anti-aging treatment.
3. Protects from Sun Damage
• Pomegranate peel contains compounds that help protect the skin from harmful UV rays. While it’s not a substitute for sunscreen, it offers additional protection against sun damage and may reduce pigmentation, sunspots, and redness caused by sun exposure.
4. Deeply Hydrates and Moisturizes
• Pomegranate peel is a natural humectant, meaning it helps the skin retain moisture. It’s excellent for hydrating dry, flaky skin and leaves the skin feeling soft, smooth, and supple.
5. Natural Skin Exfoliator
• Pomegranate peel powder gently exfoliates the skin, helping to remove dead skin cells, clear clogged pores, and promote cell turnover. This reveals a fresh, glowing complexion and can help prevent acne and blackheads.
6. Helps Treat Acne and Blemishes
• The antibacterial and anti-inflammatory properties of pomegranate peel make it effective in treating acne, pimples, and other skin irritations. It helps cleanse the skin, reduce inflammation, and prevent the formation of new blemishes.
7. Promotes Even Skin Tone and Radiance
• Pomegranate peel powder is known to improve skin texture and complexion. It can reduce the appearance of pigmentation, dark spots, and uneven skin tone, giving the skin a natural glow and smoothness.
8. Soothes Skin Irritation
• The anti-inflammatory compounds in pomegranate peel help calm and soothe irritated skin, making it suitable for sensitive skin and conditions like eczema and rosacea. It can reduce redness and soothe itching.
How to Use Anar Chal Choorna for Skincare:
• Face Mask: Mix pomegranate peel powder with ingredients like honey, yogurt, or rose water to create a soothing face mask. Leave it on for 10–15 minutes to let the skin absorb its nutrients, then rinse off with warm water.
• Scrub: Combine the powder with a small amount of water or aloe vera gel to create a gentle scrub. Massage it onto the skin in circular motions to exfoliate and remove dead cells.
• Spot Treatment for Acne: Mix pomegranate peel powder with a few drops of lemon juice or tea tree oil and apply to acne spots for targeted treatment.
Precautions:
• Always do a patch test to ensure there’s no sensitivity or reaction, especially if you have sensitive skin.
• Avoid over-exfoliating with pomegranate peel powder, as it may cause irritation if used too frequently.
Pomegranate peel powder is a potent, natural addition to skincare that brings hydration, radiance, and protection, making it a great option for anyone looking to enhance their skin health holistically.
Benefits of Gulan pankhudi choorna or Rosa centifolia powder on skin:
Gulan Pankhudi Choorna, also known as Rosa centifolia powder or rose petal powder, is a popular Ayurvedic skincare ingredient known for its soothing, anti-inflammatory, and beautifying properties. Made from the petals of the Rosa centifolia or cabbage rose, it offers gentle yet effective benefits for all skin types, especially sensitive and mature skin. Here are the primary benefits of using Gulan Pankhudi Choorna for skincare:
1. Natural Skin Brightening and Radiance
• Rose petal powder contains vitamin C and other natural compounds that brighten the complexion, giving the skin a healthy, natural glow. Regular use can help reduce dullness and promote a radiant look.
2. Soothes and Calms Irritated Skin
• With its anti-inflammatory and cooling properties, rose petal powder is excellent for soothing sensitive, irritated, or inflamed skin. It helps calm redness, itchiness, and discomfort, making it ideal for people with conditions like rosacea or eczema.
3. Hydrates and Nourishes the Skin
• Rose powder acts as a natural moisturizer, helping the skin retain its moisture levels. This can prevent dryness, leaving the skin soft, smooth, and supple. It’s particularly helpful for dry or combination skin types.
4. Anti-Aging and Firming Benefits
• Rich in antioxidants, rose petal powder protects the skin from free radical damage, which helps prevent premature aging. It promotes collagen production, which can reduce the appearance of fine lines and wrinkles, keeping the skin firm and youthful.
5. Balances Skin’s pH and Controls Excess Oil
• Rose petal powder has natural astringent properties that help maintain the skin’s pH balance and control excess oil production, making it beneficial for both oily and acne-prone skin. It keeps pores clear and reduces the risk of breakouts.
6. Gentle Exfoliation
• When used in face masks or scrubs, rose petal powder gently exfoliates the skin, removing dead cells and impurities. This reveals fresh, smooth skin and improves skin texture over time.
7. Reduces Hyperpigmentation and Dark Spots
• The presence of natural vitamins and antioxidants in rose powder helps reduce pigmentation and dark spots, giving the skin a more even tone and enhancing its overall clarity.
8. Soothes Sunburns and Heals Minor Wounds
• Rose powder’s cooling and healing properties make it helpful for sunburned or sensitive skin. It soothes the skin, reduces inflammation, and supports faster healing of minor cuts and wounds.
How to Use Gulan Pankhudi Choorna for Skin Health
• Face Masks: Mix rose petal powder with yogurt, honey, or aloe vera gel to create a hydrating and soothing face mask. Apply it for 10–15 minutes and rinse with cool water.
• Toner or Mist: Add rose petal powder to distilled water, let it infuse, strain, and use it as a refreshing toner or facial mist throughout the day.
• Face Scrub: Combine rose powder with a pinch of sugar and a few drops of coconut or almond oil to make a gentle scrub that exfoliates and nourishes.
Precautions
• Conduct a patch test if you’re new to rose petal powder, especially if you have allergies to florals.
• Avoid mixing rose powder with very acidic ingredients like lemon juice if you have sensitive skin, as it can cause irritation.
Gulan Pankhudi Choorna is a versatile, natural skincare ingredient that provides hydration, radiance, and anti-aging benefits while being gentle on the skin. It’s ideal for those looking to enhance their skincare routine with an ingredient that has centuries of traditional use and proven benefits.
Benefits of Aamra haridra/ Curcuma Amada on skin:
Aamra Haridra, also known as Curcuma amada or mango ginger, is a unique variety of turmeric with a subtle mango-like aroma. It’s well-regarded in Ayurvedic and traditional skincare for its anti-inflammatory, antimicrobial, and antioxidant properties. While it shares some benefits with common turmeric (Curcuma longa), Aamra Haridra is gentler on the skin, making it ideal for sensitive or easily irritated skin types. Here are the key benefits of Aamra Haridra for skincare:
1. Anti-Inflammatory Properties
• Aamra Haridra is rich in anti-inflammatory compounds, which help soothe irritated, red, and inflamed skin. This makes it suitable for treating conditions such as acne, rosacea, and eczema by reducing swelling and calming irritation.
2. Natural Antimicrobial and Antifungal Benefits
• Curcuma amada has natural antimicrobial and antifungal properties, making it effective for keeping the skin clear of bacteria, fungi, and other impurities that can lead to acne or skin infections. It helps cleanse the skin and reduce the occurrence of breakouts.
3. Brightens and Evens Skin Tone
• Aamra Haridra helps lighten dark spots, blemishes, and pigmentation, leading to a more even and radiant skin tone. It promotes a glowing complexion without the harshness often associated with other brightening agents.
4. Gentle on Sensitive Skin
• Unlike traditional turmeric, which can sometimes be too strong for sensitive skin, Aamra Haridra offers similar benefits with a gentler touch. It’s ideal for those who want the benefits of turmeric but may have experienced irritation with regular turmeric products.
5. Rich in Antioxidants
• Aamra Haridra contains antioxidants that protect the skin from environmental stressors, free radicals, and pollutants, which can accelerate signs of aging. This helps to keep the skin youthful, reduce fine lines, and prevent dullness.
6. Natural Exfoliator
• When used as a powder, Aamra Haridra acts as a mild exfoliant, helping to remove dead skin cells and impurities from the skin’s surface. This reveals fresh, smooth skin and improves texture without harsh abrasives.
7. Soothes Sunburn and Skin Irritation
• The cooling properties of Aamra Haridra make it effective for soothing sunburns, minor rashes, and skin irritation. It provides relief and supports the skin’s natural healing process.
8. Helps Control Excess Oil Production
• Aamra Haridra can help regulate sebum production, making it a good choice for oily and combination skin types. This helps keep pores clear, reducing the risk of acne and giving the skin a balanced, refreshed appearance.
How to Use Aamra Haridra/Curcuma Amada for Skin Health
• Face Mask: Mix Aamra Haridra powder with yogurt, honey, or rose water to create a soothing face mask. Leave it on for 10–15 minutes, then rinse off with cool water for radiant skin.
• Spot Treatment for Acne: A paste made from Aamra Haridra and a few drops of tea tree oil can be applied directly to acne spots for targeted relief.
• Body Scrub: Combine with ground oats or gram flour to create a gentle body scrub that exfoliates and revitalizes the skin.
Precautions
• Although Aamra Haridra is gentler than regular turmeric, it’s still best to do a patch test before applying it to the face, especially for those with sensitive skin.
• Avoid using it on broken skin or open wounds to prevent irritation.
Aamra Haridra is a wonderful alternative to regular turmeric, providing powerful antioxidant, anti-inflammatory, and brightening benefits with a gentler profile. It’s ideal for those seeking clear, radiant skin without the risk of irritation.
Benefits of Besan or gram flour on skin:
Besan, also known as gram flour or chickpea flour, is a popular natural skincare ingredient, especially in traditional Ayurvedic and Indian beauty practices. It’s known for its deep-cleansing, exfoliating, and brightening properties, making it suitable for a variety of skin types and concerns. Here are some of the top benefits of using Besan for skin:
1. Natural Exfoliator
• Besan is a gentle exfoliant that removes dead skin cells, dirt, and impurities from the skin’s surface. Regular use can result in smoother, brighter skin and a more even texture.
2. Controls Excess Oil
• Besan has oil-absorbing properties, making it ideal for oily and acne-prone skin. It helps regulate sebum production, which can prevent clogged pores and reduce the likelihood of breakouts.
3. Brightens and Evens Skin Tone
• Regular application of Besan can help fade dark spots, pigmentation, and uneven skin tone. It has natural brightening properties that promote a radiant, glowing complexion and can reduce the appearance of tan and blemishes.
4. Reduces Acne and Blemishes
• Besan has antibacterial properties that can help reduce acne-causing bacteria on the skin. Its oil-controlling and exfoliating properties also prevent clogged pores, which are a common cause of breakouts.
5. Soothes Sensitive Skin and Sunburns
• Besan is gentle and cooling, making it suitable for calming skin irritations, redness, and mild sunburns. When combined with ingredients like yogurt or rose water, it can be used as a soothing mask.
6. Natural Skin Tightener
• Besan can have a mild tightening effect on the skin, which can temporarily reduce the appearance of fine lines and sagging. This makes it popular in face masks for a quick skin-firming effect.
7. Removes Facial Hair Gently
• Traditional skincare routines use Besan as a natural remedy for reducing fine facial hair over time. Mixed with turmeric and water or milk, it is gently massaged on the skin to help weaken fine hair and reduce its visibility.
8. Hydrates and Softens the Skin
• When combined with hydrating ingredients like milk, yogurt, or honey, Besan can provide moisture to dry skin. It softens the skin, making it smooth and supple.
How to Use Besan for Skincare
• Face Mask for Brightening: Mix Besan with a pinch of turmeric and milk or yogurt to make a paste. Apply it to the face, leave it on for 10–15 minutes, and rinse with lukewarm water for glowing skin.
• Acne-Control Mask: Combine Besan with rose water and a few drops of tea tree oil or lemon juice for a mask that controls oil and prevents acne.
• Body Scrub: Besan can be mixed with ground oats and a little honey or milk to create a gentle body scrub that exfoliates and softens the skin.
Precautions
• Besan can be drying for certain skin types, so it’s best to add a hydrating ingredient (like milk, yogurt, or honey) for those with dry or sensitive skin.
• Always do a patch test when using Besan with other active ingredients like lemon juice, which may irritate sensitive skin.
Besan is a versatile, natural ingredient that can transform the skin by exfoliating, brightening, and balancing oil levels. It’s an affordable and effective addition to any skincare routine for achieving clear, radiant, and healthy skin.
Conclusion:
By taking all the ingredients in equal quantity of 10 gms each all together, we have to mix them gently. Ayurvedic Ubtan is ready to use for beautiful skin.
DISCLAIMER: The information provided on this article and its videos is for general knowledge purposes only and should not be considered as professional advice. Always consult professional help for any health issues. We always try to keep our blogs & its content updated but cannot guarantee it. The content published on this blog is our own creative work protected under copyright law.
Q & A:
Q: What are the key benefits of using this ubtan?
The ubtan nourishes the skin, improves its glow, prevents skin infections, exfoliates dead skin, and is safe for all skin types.
Q: What does the term ‘ubtan’ refer to in Ayurveda?
‘Ubtan’ refers to a herbal paste made from various natural ingredients, used for skincare and body treatment.
Q: How does regular use of the ubtan affect the skin?
Regular use helps in exfoliating dead skin cells, rejuvenating the skin, and improving its texture and tone.
Q: Can the ubtan be used on all skin types?
Yes, the ubtan is suitable for all skin types, including oily, dry, sensitive, and normal skin.
Q: What are some ingredients mentioned in the ubtan recipe?
Key ingredients include Muṣṭa (Nagar Motha), Ushir (Vetiver Grass), Sārivā (Anant Mool), and Gulāb (Rose Petal Powder).
Q: What is the purpose of Muṣṭa in the ubtan?
Muṣṭa helps rejuvenate the skin and is effective in burning subcutaneous fat.
Q: How should the ubtan be prepared and applied?
Mix the powdered ingredients with water, milk, or aloe vera gel to form a thick paste, apply it to the skin, and leave it on for 10-15 minutes before rinsing off.
Q: What should one do if they have skin conditions like hyperpigmentation?
For hyperpigmentation, using Sārivā in the ubtan can help improve skin tone and reduce dark spots.
Q: What is the significance of using natural ingredients in the ubtan?
Using natural ingredients ensures that the ubtan is free from harmful chemicals and preservatives, making it safer for the skin.